Just the other day when I was teaching a class, I compared doing an hour and a half of yoga to that of running 9 miles. Now anyone who has ever run 9 miles is thinking it’s an over statement,…
Just the other day when I was teaching a class, I compared doing an hour and a half of yoga to that of running 9 miles. Now anyone who has ever run 9 miles is thinking it’s an over statement,…
Stand and face the sun 